Balance bite in simple, human language:
A balance bite means eating food in the right amount and right mix so your body gets everything it needs. It’s about not eating too much of one thing and not missing out on others.
In easy words:
- Some food gives energy (like rice, roti, bread)
- Some helps build the body (like dal, eggs, milk, paneer)
- Some protect you from illness (like fruits and vegetables)
- A little fat helps absorption and keeps you satisfied (like nuts, oil)
When you eat a balance bite, your plate has all these things together, not just one type of food.
This helps you stay healthy, active, and strong every day.
👉 Example of a balance bite:
Roti + dal + sabzi + curd + a fruit
What Our Tiffin Service Provides
Our tiffin service provides fresh, homemade, and healthy meals just like food cooked at home. Every meal is prepared with care, hygiene, and balanced nutrition in mind.
We provide:
- Freshly cooked food daily (no frozen or reused food)
- Balanced meals with roti/rice, dal, sabzi, and accompaniments
- Good quality ingredients and less oil & spices
- Home-style taste, suitable for daily eating
- Hygienic packing to keep food fresh till delivery
- On-time delivery to your home, office, or hostel
- Vegetarian meals (custom options if available)
Our goal is to give you healthy, tasty, and affordable homemade food, especially for people who miss ghar ka khana.
