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How a proper Tiffin should look like
What a “proper” tiffin really means A good tiffin should: The perfect tiffin formula (easy to remember) Every tiffin should have:Carbs + Protein + Veggies + Little fat Miss one, and you’ll be hungry or tired soon. How a proper tiffin can look 🍱 Option 1: Classic Indian tiffin 👉 Balanced, filling, reliable. 🍱…
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A Healthy Diet – We Provide
What a healthy diet looks like Eat fresh foods – vegetables, fruits, grains, pulses, milk, eggs, nuts Balance is key – not too much, not too little Home-cooked food is best – less oil, less sugar, less salt Eat on time – don’t skip meals Drink enough water – it helps digestion and energy…