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What a “proper” tiffin really means A good tiffin should: The perfect tiffin formula (easy to remember) Every tiffin should have:Carbs + Protein + Veggies + Little fat Miss one, and you’ll be hungry or tired soon. How a proper tiffin can look 🍱 Option 1: Classic Indian tiffin 👉 Balanced, filling, reliable. 🍱…